Cornish Game Hen
I've never really agreed with the notion that you judge a cook by his roast chicken. The technique is pretty straightforward, sure, but I figure there are all manner of cooks in the world, many of whom could give a damn about roast chicken. Hell, I'm usually one of them. The bird itself makes no sense: the thighs cook at a different rate than the breasts, and the thighs that cook slower are tucked away while those big ole breasts protrude into the arid oven as if they're hopin' to get dried out. It's kind of like trying to roast a sinewy lamb shank and a tender filet mignon at the same time, no? And the difference between good and average with poultry is greater than for most meats. If you think you can just shove the bird, legs agape, wings flailing, into a hot oven and yank out a moist and sumptuous dinner thirty minutes later, you probably also know how bad things can get without at least a gesture toward technique. It's easy to do it right, but give the bird its due: at their juicy best, these guys really deliver, but at anything less, you've got dry, chalky meat chipping off the bone like mortar. I know I've personally been responsible for things going south in a hurry. And when they do, there ain't no amount o' saucin' go'in help that. So cook your game hen or chicken or turkey with the resolution to take it to the peak of flavor--and not a step further. To do just that, this technique, adapted from Anthony Bourdain's Les Halles Cookbook, is one of the more reliable I've seen.
Start by taking the giblets out of the bird (if they're there) and making sure the whole bird is completely thawed (if you bought it frozen). Dry it off. Then rub it down with salt and pepper. Since the salt and pepper is going to come into contact with the raw poultry (either directly or through your chicken hands), you want to mix the salt and pepper in an isolated dish dedicated to the purpose. Throw away any remainder. Be sure to season the cavity! There's meat in there, too.
Cornish Game Hen from the baron on Vimeo.
Next, load the cavity up with diced onion, lemon wedges (or quarters), and chopped fresh rosemary. Now the butter. You want to slide a knob of butter underneath the skin of the breast meat. There should be a way to wedge your finger between the meat and skin WITHOUT rupturing the skin. You may want to trim away the top part, where the skin and meat abut to form a seam, to make this easier. Get at least two knobs in there, one per breast. More the better.
Now on to trussing the chicken. This part's easier done than said, so check the video. Basically, you cross the legs perpendicularly (or nearly so), and tie them with kitchen twine. Be sure there's nothing in the string you're using that will melt in the oven. Next, cock each wing back behind the bird so that the tips are touching the shoulder blade area. Sort of like a full Nelson. Run another length of kitchen twine around the wings and tie 'er up. This will help the chicken cook relatively evenly.
Place the chicken in a roasting pan or other oven worthy vessel. Surround the bird with potatoes, onions and carrots, and put about a half-inch thick coat of white wine on the bottom of the vessel. Pop it in an oven preheated to 350 for about 20-30 minutes, depending on the size of your bird.
After the 20-30 minute initial roast, knock the heat up to 425-450 for the last 20 or so minutes. That'll give you a good bronze on the skin. It's all done when the juices from the thigh joint run clear.
For a simple sauce: sauté shallots in butter until blonde, then sprinkle a delicate handful of flour over them. Mix in the flour to form a roux. Then, deglaze with white wine and add demi (ideal) or a glug of chicken or beef stock (respectable) in a proportion equal to the earlier glug of white wine. Season, reduce by half, and you're done.
Some places serve up the whole Cornish game hen to a single patron, full skeleton 'n all. Seems awkward to me. Instead, you might consider separating the thigh joint from the rest of the bird so that you're left the thigh and drumstick as an independent unit. Then, I usually yank out the drumstick bone since it's easy enough to get out. Leave the thighbone in; it's a pain to get out and not that big a deal anyway. Serve up the thigh-drumstick slab with some of the breast meat (which is easy to carve off). Now you've got the whole shebang on the plate and only one bone (thigh) to worry about. And you've navigated the only roast with two kinds of meat that cook differently, and you've done it with admirable panache.

